Welcome to the Gym Muscle Building Lab, the heart of the whole operation. This is the corner where beasts are made and mass building workouts get the "all eyes on me" treatment.
In this Lab we will test drive many different workout systems and formula's for growth. We will dig deep with some interesting articles and get to the real question on every ones lips" does it work?"
I will also run through how I have used the different workout systems and how they have worked/or not worked for me.
HERE IS YOUR CHANCE TO HAVE YOUR SAY!! Tried a workout system? Want to tell the world how good or bad it was? Have your say in our Gym Muscle Building Talk area. You will see these areas located through out this page. Click on the stated links and have your say, it's as easy as that.
DOGGCRAPP TRAINING SYSTEM
Dante Trudel's Doggcrapp training system will scare away the vast majority who prefer their workouts longer, easier and more conventional...But will attract those open-minded enough to adopt something intense and challenging.