SYFIT X THREAD 1
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How many sets are you using for each bodypart using SFX?
Posted by Darkside
SYFIT X THREAD 1:
How many sets are you guys performing for each bodypart using the SFX system?
I've had guys quoting me as low as 5 and as high as 7 sets to start with. This seems mighty low to me.
jump back and start your own thread
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